Thursday, August 30, 2007

The Diet Fork

A lot of people who shell out diet advice say that eating slower, with smaller bites, fills you up quicker and keeps you from overeating.

So not only are the portions we eat too big, but we are are pushing too much food into our mouths too quickly. Our bodies don't realize we are full until we have eaten a few fork-fulls too many.

Solution? Smaller fork!
This "diet fork" holds less food than a regular fork, is uncomfortable to hold (making the eater put down the fork between bites) and has shorter teeth which can't hold large pieces of food.

Hmmm...could it really work? Or is it just a lame excuse for someone to make a few bucks? Check out what FitSugar has to say about it.

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Blogger happy roy said...

i really can't see this making a difference in my eating habits.

August 30, 2007 7:34 PM  

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